The uniforms of a Thai boxing athlete

The uniforms of a Thai boxing athlete

Thai boxing is one of the most popular martial arts in the world today. The practice develops not only physical strength, but also stamina, determination, diligence and self-discipline. Muay Thai fosters real masculine qualities in an athlete. Muay Thai is ideal for strong-minded women. To practice Muay Thai you need to buy equipment that will […]

Proper nutrition for athletes practising various types of martial arts

Proper nutrition for athletes practising various types of martial arts

Boxing, capoeira, Thai boxing and other martial arts activities expend a lot of energy and strength. In order to unlock their fullest potential, you must eat right. Proper nutrition increases a fighter’s stamina, strength and reaction speed, which are crucial in any martial arts discipline. For correct calculation of daily food intake it is necessary […]

Crossfit – a trendy sport for a beautiful and toned body

Crossfit – a trendy sport for a beautiful and toned body

Crossfit, a young sport, has become popular with many athletes and housewives alike because of its simultaneous work on all muscle groups and rapid weight loss. Founder Greg Glassman’s programme consists of the following: developing endurance; stimulate fat burning; building muscle mass; creating beautiful body definition and curves; weight management; general wellness of the body. […]

D-Bal Review – An In-Depth Look at the Legal Alternative to Dianabol

D-Bal Review – An In-Depth Look at the Legal Alternative to Dianabol

D-Bal, a legal alternative, has created a lot of buzz (both negative and positive) in bodybuilding circles around the world. It is not new that it is very difficult for most men to build and maintain muscle mass. And each of these people are gradually turning to D-Bal for safe and fast muscle building. Let’s […]